lunes, 22 de agosto de 2011

Health Triangle



Coach Splendorio's Health Class
Health Triangle
Power Point Project
Poster Project
Athletic Store
Common Corner
7th Grade Health
8th Grade Health
School news

Physical, Mental, and Social Health

Health: Is the combination of physicalmental,and social well-being.
*If one part of the health triangle is affected, they all are.
Physical Health:
  • Keeping fit by regular exercise
  • Eat a balanced diet
  • Maintain ideal weight
  • Practice good grooming habits
  • Avoid tobacco, alcohol, and drugs
  • Get plenty of rest (8-9 hours)
Mental:
  • Develop thinking and decision making skills
  • Strive to learn new information
  • Learn how to deal with life's problems
  • Learn ways to deal with stress

Social:
  • Get along with family and friends
  • Make and keep friends
  • Work well in groups
  • Disagree without fighting
  • Give and get support when needed



Last updated on Friday, June 10, 2011 11:07:12

I hold the right to change any information (topics/materials) at any time.


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